Melissa Mork

    Today’s guest is Meghan, who struggles with comorbidity of depression, anxiety, PTSD, and ADHD. In this episode, she will talk about her symptoms, her diagnosis, the complexity of her illnesses, and the treatments that have helped her thrive.  Host: Dr. Melissa Mork        Producer: Mark Seignious (rhymes with “genius”)      Email: [email protected]       Facebook: Mental Health with Dr. Melissa Mork       Instagram: @mentalhealthwithdr.melissamork       LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork       Twitter: @MelissaMorkPod              This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.       Suicide Hotline: dial 988   National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat    National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home    Crisis Text Line: Within the US, text HOME to 741741    Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/      Ways to find a therapist:     If you have insurance, check your insurance company website to find a provider in Behavioral Health.     Ask your employer if they participate in an Employee Assistance Program.     Request a referral for a mental health provider from your primary care physician.     Use www.psychologytoday.com to locate a counselor in your area.        

Today’s guest is Hali, who works with adults suffering from anxiety disorders, mood disorders, and other concerns. She talks us through a few techniques to help soothe anxiety when it feels overwhelming.   Host: Dr. Melissa Mork   Producer: Michael Chermak  Email: [email protected]   Facebook: Mental Health with Dr. Melissa Mork   Instagram: @mentalhealthwithdr.melissamork   LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork   Twitter: @MelissaMorkPod      Host: Dr. Melissa Mork         Producer: Mark Seignious (rhymes with “genius”)       Email: [email protected]      Facebook: Mental Health with Dr. Melissa Mork      Instagram: @mentalhealthwithdr.melissamork      LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork      Twitter: @MelissaMorkPod            This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.      Suicide Hotline: dial 988  National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat   National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home   Crisis Text Line: Within the US, text HOME to 741741   Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/    Ways to find a therapist:    ·            If you have insurance, check your insurance company’s website to find a provider in Behavioral Health.    ·            Ask your employer if they participate in an Employee Assistance Program.    ·            Request a referral for a mental health provider from your primary care physician.    ·            Use www.psychologytoday.com to locate a counselor in your area.